Try eliminating grains (breads, starches, rice etc.) from your diet and see if you don't see dramatic weight loss. I've been on the primal diet for a month and a half and lost 20 lbs so far and counting. Plus I feel soooo much betterI've started the military diet today - claims to help you lose 10 pounds in three days, so I've had a glass of water with a half tsp of baking soda (which was quite possibly the most disgusting thing I've ever had), genmaicha tea, a slice of rye toast with peanut butter and half an orange. Bleh.
Edit: For lunch I had half a cup of canned tuna, rye toast and tea.
I wish I could. But bread is to me what cookies are to Cookie Monster. On the bright side I lost 8 pounds in 3 days woo hoo.Try eliminating grains (breads, starches, rice etc.) from your diet and see if you don't see dramatic weight loss. I've been on the primal diet for a month and a half and lost 20 lbs so far and counting. Plus I feel soooo much better
is that the same as burnt toast?Mmmm. Brown bread toast.
Haha, nah, it's toast made from brown bread.is that the same as burnt toast?
No thanks. Not a big fan of seafood.At some point, I recommend everyone have some form of paella, squid and mussels. Those three items are so. Damn. Wonderful.
I love brown soda bread toasted.Mmmm. Brown bread toast.
But grains are the devil and completely unnecessary. I'll post a thread on why I feel this way in the future. I'm only trying to help. Every time I get bread I THROW IT ON THE GROUND!I wish I could. But bread is to me what cookies are to Cookie Monster. On the bright side I lost 8 pounds in 3 days woo hoo.
Anyway for dinner I had steelhead trout, mashed potatoes and veggies.
no it certainly does exist. Just like lactose intolerance exists....I'd be interested to see where you heard that. Celiac's disease is one very tangible piece of evidence.I don't know how recent or accurate this news is, but I heard today that it's been scientifically proven that gluten intolerance doesn't actually exist. Does anyone know if this is correct?
Well I had some soup and dunking bread. Now I'm eating chocolate chip cookies with milk. I'm letting chicken sit in a bag of olive oil and seasoning and then I'm gonna grill it tonight. I never made chicken this way before, so I'm excited to see how it goes.